Does oatmeal bind you up or make you loose?!
Question:
Does oatmeal bind you up or make you loose?
Answers:
Me personally? Neither. It sticks to my ribs. LOL.
Seriously, though it makes me sort of loose...but I have a lot of fibre in my diet anyway, so I don't notice a big difference.
I've heard it go both ways, though. Some people say it make them loose and others say it stops them up.