Lowest calorie chinese food dish?!
Question: Lowest calorie chinese food dish!?
I'm hanging out with my buddy tomorrow, and we will most likely have chinese food for lunch!. I'm watching my calorie count atm, trying to stick to 1800 calories per day!. I need to lose another 12 pounds to reach my goal weight!. Lost 4 so far, yay me! haha! Anyway, I still wanna have lunch tomorrow, but I need ideas on a chinese food dish that is low in calorie!. Steamed rice over fried rice etc!. I plan on eating a low cal breakfast and dinner so i can compensate for any calories I miss at lunch!. Any ideas on what i can have that wont over load me calorie intake!? Thankyou!Www@Answer-Health@Com
Answers:
simply put dont order anything but steamed chicken and veggies without the sauce!. That garlic sauce they use hs 500 cals per half a cup! The chicken that is fried is also basked in oil!. Also stick to brown rice if they have it or if not no rice at all!. White rice is broken down differently in your stomach and leads to faster weight gainWww@Answer-Health@Com
In a quote from a prior question of same, "I know for a fact as I have reserached this, that the lowest calorie chinese food you can buy is a medium bowl of chicken and sweetcorn soup with only 180 calories and it fills you up big time!!"
I myself will just stick with the chicken and some steamed rice and veggies!.Www@Answer-Health@Com
I myself will just stick with the chicken and some steamed rice and veggies!.Www@Answer-Health@Com
Steamed rice over deep fried CAT or DOG!.Www@Answer-Health@Com
beef and broccoli
steamed veggies and white riceWww@Answer-Health@Com
steamed veggies and white riceWww@Answer-Health@Com