Im hungry at work and the lunch bar down the road is unhealthy?!
Question: Im hungry at work and the lunch bar down the road is unhealthy!?
so i was thinking stocking my office fridge/freezer up with everything I'd want to eat during the week and won't go off to quickly!.
The lunch bar down the road always has fatty hot stuff and cold healthy stuff Ive asked for warm sandwiches but how much steak samo's can you eat!.
so this is my shopping list!.!.!.
Get some healthy warm up dinner meals
single serve packet veggies
mircowave rice packet
john west tuna the one that has different mixes like olives and
tuna or dill and lemon!.
Dried mix bag of fruit!.
I can't think of anything else can you people help me out!?Www@Answer-Health@Com
The lunch bar down the road always has fatty hot stuff and cold healthy stuff Ive asked for warm sandwiches but how much steak samo's can you eat!.
so this is my shopping list!.!.!.
Get some healthy warm up dinner meals
single serve packet veggies
mircowave rice packet
john west tuna the one that has different mixes like olives and
tuna or dill and lemon!.
Dried mix bag of fruit!.
I can't think of anything else can you people help me out!?Www@Answer-Health@Com
Answers:
I think you answered your own questions!.!.!.infact!.!.!.you've given me some good ideas! I like the dried fruit idea!.
What about frozen berries and oats!.!.!.!.for breakfast!.!.!.I love raw oats, milk and berries!. I also like to add on honey!.Www@Answer-Health@Com
What about frozen berries and oats!.!.!.!.for breakfast!.!.!.I love raw oats, milk and berries!. I also like to add on honey!.Www@Answer-Health@Com
Ditch the microwave stuff if you can!.!.!. it is TERRIBLE for you- radiates your food!.!.!.!. and!.!. its just bad!.!.!. Why don't you pack a nice salad, fruit, drink and energy bar for the day!? Like I do at school lol!.!.!.!. the Dried Fruit is a good idea-- so good luck!Www@Answer-Health@Com
Salad with low calorie dressing
Cottage cheese and pineapple
Get a microwave bag of veggies
fruit any kind
Yogart low calorie
South Beach diet food is aways goodWww@Answer-Health@Com
Cottage cheese and pineapple
Get a microwave bag of veggies
fruit any kind
Yogart low calorie
South Beach diet food is aways goodWww@Answer-Health@Com
Sometimes, it's actually better to eat fast food than nothing at all!.Www@Answer-Health@Com