How long will it take me to loose 10-15 pounds if i.....?!
Question:
How long will it take me to loose 10-15 pounds if i.....?
if i walk for 30 min a day at a slow walk do 150 sit ups a day run straight for 15 min faster than a jogg most of the time do 200 calories on a cycle a day and go to the gym a few times a week and like walk on the treadmill..also im not eating junk food at all im eating healthy starting today lol!! ohh and what else can i do to help me loose weight like what exersizes and stuff
Answers:
2 months!