Does anyone recommend a good liquid detox diet or simply a liquid diet?!
Question:
Does anyone recommend a good liquid detox diet or simply a liquid diet?
i would like to loose 15 pounds by the time school starts again in august and another 15 by december (in total 30 by december) i am 5'3 and weigh 190 pds. I want to start with a liquid diet and then progress to a steady way of eating that will eventually become my lifestyle.
Answers:
The llemonade diet can help:
Losing as much as 20 pounds in a week
Having wrinkles, dark spots, acne, and other skin conditions vanish
Seeing chronic pain they've suffered with for years disappear
No longer having a desire to continue unhealthy habits in their lives
This is the recipe:
4 lemons
1 quart spring water or well water(no town water!)
1/2 cup grade B maple syrup (i never actually measure this)
1/2 tea. of ground ceyene pepper
Mix it all up... put it in the fridge...
drink throughout the day.. and make as much as you need..
you drink this and this only for 10-40 days depending upon how much weight you wantto lose!!