What's the best motivation to keep to a workout plan?!
Question: What's the best motivation to keep to a workout plan!?
I'm 16 in like two weeks and i would love a six pack, i got a workout plan sorted but in the past i would get bored!. Any ideas on how to stick to it!? I just think that with problems in my life that focusing on a six pack is just tedious and pointless but i know i would look hot with it!.
Btw i know someone will probably say "go to the store and buy a sick pack its easier" but the jokes on you since i said it before you and plus i can't legally buy alcohol yet!.!. :PWww@Answer-Health@Com
Btw i know someone will probably say "go to the store and buy a sick pack its easier" but the jokes on you since i said it before you and plus i can't legally buy alcohol yet!.!. :PWww@Answer-Health@Com
Answers:
personally, i dont have nor have never strived for a six pack!.!.!.i much rather have a back like a barn door, shoulders like anvils, legs like tree trucks and arms like!.!.!.well, you get the idea!.
i dont ever train my abs in isolation but i have a half decent six pack!.!.!.just make sure you are heavy squatting, deadlifting and doing pullups with a light weight inbetween your knees to keep your body stiff and you will see definition!.Www@Answer-Health@Com
i dont ever train my abs in isolation but i have a half decent six pack!.!.!.just make sure you are heavy squatting, deadlifting and doing pullups with a light weight inbetween your knees to keep your body stiff and you will see definition!.Www@Answer-Health@Com
Get a good friend-male or female to go with you!Www@Answer-Health@Com