Is this ok for Leg Raises?!


Question: Is this ok for Leg Raises!?
Is it ok if i put my hands under my butt/back while doing leg raises!? Or am i doing them wrong!?Www@Answer-Health@Com


Answers:
Doing that will make it easier on yourself!. You can do it until you can do without putting your hands there!.Www@Answer-Health@Com





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