I need an easy equiptmentless cardio workout?!


Question: I need an easy equiptmentless cardio workout!?
that can be done in 15 minute increments through out my workday!.

I already jog & walk!.!.!.I need other suggestions!. ThanksWww@Answer-Health@Com


Answers:
Go on google and search "swimsuit bootcamp" I know you don't want to worry about a swimsuit, but its a nice, fast workout that you can do in less than fifteen minutes!.Www@Answer-Health@Com

just get a bike like the ones in the gym or an elypticle just do 15 min!. its funish!.Www@Answer-Health@Com

SwimmingWww@Answer-Health@Com





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