I need an easy equiptmentless cardio workout?!
Question: I need an easy equiptmentless cardio workout!?
that can be done in 15 minute increments through out my workday!.
I already jog & walk!.!.!.I need other suggestions!. ThanksWww@Answer-Health@Com
I already jog & walk!.!.!.I need other suggestions!. ThanksWww@Answer-Health@Com
Answers:
Go on google and search "swimsuit bootcamp" I know you don't want to worry about a swimsuit, but its a nice, fast workout that you can do in less than fifteen minutes!.Www@Answer-Health@Com
just get a bike like the ones in the gym or an elypticle just do 15 min!. its funish!.Www@Answer-Health@Com
SwimmingWww@Answer-Health@Com