I'm doing yoga and I have cellulite?!
Question: I'm doing yoga and I have cellulite!?
I've been doing yoga for a couple of days now!. I do things like hamstring stretch, plank pose, downward dog, etc!.!. And today I wore shorts and my mom said how I have cellulite on my legs!
I was seriously shocked! So is yoga really helping with cellulite!? And do I just have to wait until it goes away!?
And does any of you know what poses of yoga would help prevent cellulite!?Www@Answer-Health@Com
I was seriously shocked! So is yoga really helping with cellulite!? And do I just have to wait until it goes away!?
And does any of you know what poses of yoga would help prevent cellulite!?Www@Answer-Health@Com
Answers:
if you have cellulite on your thighs and glutes (bum) there are 3 strategies you need to implement to get results!. first,you need to exercise!. remember to really target the cellulite area with the exercises!. like leg curls: laying on the leg curl machine and bring your ankle to your glutes!. your also want to be doing some cardiovascular exercises like jogging or riding the bike these will burn the fat in the problem area and tone the area!. Yoga is great keep it up and you will see the benefits!.
along with exercising you to changing your diet!. theres no need to go on a diet you just need to make some simple changes!. like removing as much saturated fat and foods that contain a lot of toxins!. these fats and toxins make the fat cells in your cellulite zone become larger they also cluster and group together causing the appearance of dimples on the skins surface!. really you want to eating foods that help you detox!. but theres no need for a full blown detoxing diet you just need to eat more fresh fruits and vegetables!.
lastly, this can be the difference between decent results and great results!. you need a cellulite cream!. why!? because the cellulite has damaged you skins connective tissues and cell structure!. exercising and dieting can't give you the required properties needed to repair you tissues and cell structure!. a cellulite cream will also improve your skins elasticity and smoothness!. one of the most reputable cellulite cream on the market is revitols cellulite cream!. it works very well 100% natural and 100% safe, no precription needed and they have a money back guarantee!. it's avaliable at http://www!.revitol!.site88!.net
i wish the best of luckWww@Answer-Health@Com
along with exercising you to changing your diet!. theres no need to go on a diet you just need to make some simple changes!. like removing as much saturated fat and foods that contain a lot of toxins!. these fats and toxins make the fat cells in your cellulite zone become larger they also cluster and group together causing the appearance of dimples on the skins surface!. really you want to eating foods that help you detox!. but theres no need for a full blown detoxing diet you just need to eat more fresh fruits and vegetables!.
lastly, this can be the difference between decent results and great results!. you need a cellulite cream!. why!? because the cellulite has damaged you skins connective tissues and cell structure!. exercising and dieting can't give you the required properties needed to repair you tissues and cell structure!. a cellulite cream will also improve your skins elasticity and smoothness!. one of the most reputable cellulite cream on the market is revitols cellulite cream!. it works very well 100% natural and 100% safe, no precription needed and they have a money back guarantee!. it's avaliable at http://www!.revitol!.site88!.net
i wish the best of luckWww@Answer-Health@Com