How many pounds could i shed...?!
Question: How many pounds could i shed!.!.!.!?
realisticly in a two month period, Im kind of a big girl so I have a high goal to look diff for college!. I like to lose maybe 30 pounds!? is that possible in two months!? and how could i acheive that
I'd appreciate the advice
thanksWww@Answer-Health@Com
I'd appreciate the advice
thanksWww@Answer-Health@Com
Answers:
Eat healthy and exercise!.
Have a friend exercise with you,walk around the block!.
Try walking up the stairs rather than always an elevator!.
Eat 5 smaller meals a day!.Try not to eat after 20!.00
lots of fruit and veg!.
You wont lose 30 but you will lose!.
Good luck :)Www@Answer-Health@Com
Have a friend exercise with you,walk around the block!.
Try walking up the stairs rather than always an elevator!.
Eat 5 smaller meals a day!.Try not to eat after 20!.00
lots of fruit and veg!.
You wont lose 30 but you will lose!.
Good luck :)Www@Answer-Health@Com
Try cutting out on all oily food and a lot of exercise!. You can go through the methods given here!.!.!.!.!.
And yes most important don't give up in between !.!.!.!. No matter if you don't see very good results!.Www@Answer-Health@Com
And yes most important don't give up in between !.!.!.!. No matter if you don't see very good results!.Www@Answer-Health@Com
You should try Calorie Shifting, which works by getting you to eat the right food at specific times of the day!. Then by rotating it so that your metabolism never gets used to any routine!.
Good luck!Www@Answer-Health@Com
Good luck!Www@Answer-Health@Com
Google BMI conversion charts; then type in your weight and height, which will determine your ideal weight, as well as your BMI!.
http://www!.weight!.addr!.com/yourBMI!.htmlWww@Answer-Health@Com
http://www!.weight!.addr!.com/yourBMI!.htmlWww@Answer-Health@Com