Am I overweight? What can I do to get a better body?!
Question: Am I overweight!? What can I do to get a better body!?
I am 5'5" and I am medium framed!. My weight is currently fluctuating between 125!.8 and 126!.6!. I am trying to work on my abs daily as well as throw in some cardio!. Am I overweight for my height!? Any tips to maintain a healthy body weight!? That is a mjor goal of mine so any tips are greatly appreciated Thanks!!Www@Answer-Health@Com
Answers:
No, you are not underweight! I am 5'5 too, and weigh 125, and I would not consider myself fat at all!. I researched this and you can weigh up to 152 pounds at 5'5 and still have a healthy BMI!. You can use this BMI calculator if you Like!
http://www!.nhlbisupport!.com/bmi/
Hope I helped and Good Luck!Www@Answer-Health@Com
http://www!.nhlbisupport!.com/bmi/
Hope I helped and Good Luck!Www@Answer-Health@Com
Look at yourself in the mirror and critique yourself!. Do you like what you see!?!? If you are happy then just do what you are doing!. If it is because you want to attract a guy then you probably need to work your glutes, calves, some shoulders, sombe bicepts and tricepts and some pecs!.
Don't go by the weight machine go by the mirror!. You will look nice and toned with more shape on your quads, calves and glutes, which most men really like!. Good luckWww@Answer-Health@Com
Don't go by the weight machine go by the mirror!. You will look nice and toned with more shape on your quads, calves and glutes, which most men really like!. Good luckWww@Answer-Health@Com
your bmi is at a perfect weight for u!.Www@Answer-Health@Com