I really need to loose weight! How can i loose it fast? I am 16.?!
Question:
I really need to loose weight! How can i loose it fast? I am 16.?
I am 16 years old and I am sooo fat. I need to loose weight fast! I tried seriously EVERTHING, from eating right, being on diets, supplements, and even Accupunture... in the ear
Go to www.NuStaple.com
Somebody please help me. I need to look good for my Junior year of high school and i want to loose it FAST!!!
Thank you!
Answers:
DO NOT DIET. Diets don't work. Change your lifestyle now and for all time by programming in more excercise. Brisk walking half an hour EVERY day, rain or shine, will give you a toned body. So will swimming, tennis, badminton, netball etc. Cut down on sugars and fats but eat more vegetables. Pop half a banana and half an apple and half a cup of fully skimmed milk liquidised for breakfast. It will fill you up till lunchtime. Stick with it for life even if you have an occasional slip. You'll get slim and stay slim which is better than a fast fix.