Best Excercise to lose weight?!


Question:

Best Excercise to lose weight?

I have to lose weight for a role I have in a musical which is fine. But the crazy part is, I need to lose 15 lbs in a month. I don't want to crash diet, but i do need to lose the weight. Would running be best? And also, what should I eat for Breakfast, Lunch, and Dinner?


Answers:

Swimming. It's the single exercise that makes you use all your muscles.


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