Low glycemic meals?!


Question: Low glycemic meals!?
Are they safe for the whole family!?
Is it more like a diet or a lifestyle change!?Www@Answer-Health@Com


Answers:
Yes low glycemic meals are safe!. This just means that they don't spike your blood sugar/insulin!. It is more of a diet than a lifestyle change!. You are essentially replacing high glyc!. foods with low glyc!. like switching brown rice for white or whole grain bread for white bread!. Some lifestyle modification may be needed if your diet consists of a lot of desserts or sugary foods!.Www@Answer-Health@Com





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories