How could i lose weight fast help me!?!

I would add to the previous posters' suggestions that you must do exercise!. The great thing about exercise is that after you've worked out, you will be less inclined to cheat with fattening food because you've worked so hard to burn those calories!. I would start with walking, and later you might want to start jogging!. Good luck!. Your age is very much in your favor!. Tell people who love you what you are doing so that they will support you!.Www@Answer-Health@Com

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okay to lose weight to fast is not good for you body
but what does work is walking fast for 20 or 30 minutes do you like to dance put your music on and dance in your oom for 20-30 minutes remember to stretch before and after
high school is scary but look the mor sucessful guys n gals are sucessful by just being themselves
it dont matter about weight or size if you dont respect yourself
it may sound very silly but if you love your self others begin to see something good in you n they begin to love you tooWww@Answer-Health@Com

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go wheat free!. No pasta, pizza, bread and so on!. And no food after 7 p!.m!. People achieve marvellous results with it!. Depending on your initial weight, you can drop upwards from 20 pounds a month!. If you don't eat wheat then you don't eat all those sticky, fatty goey cakes, you don't eat junk food, and you don't eat biscuits!. But your diet is still balanced!. It costs nothing, and you do not have to calculate points or to buy special meals or plans!.Www@Answer-Health@Com

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hello,
if you want read something about diet & loose weight
i just come accross this blog which may help you

http://slimfast-diet!.blogspot!.com
http://weightloss-for-idiots!.blogspot!.co!.!.!.


to see video about 10 secret to slim:-
http://slimfast-diet!.blogspot!.comWww@Answer-Health@Com

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