Would nutrisystem work for me?!
Question: Would nutrisystem work for me!?
Hello all!. I have been looking into the Nutrisystem plan!. I'm 27, 5'8 and 177 lbs and I am looking just to lose some excess fat around my belly and get rid of the love handles!. I used to run and work out alot, but the past couple years I have been slacking (drinking beer) and have been on the sea food diet (Whatever I see, I eat)!.
But now, as I am getting a little older, I can see it add up some!. I would really only like to do it for a month or so to help me lose my body fat, and because I'm horrible at calorie counting and watching what I eat, I was thinking this may help me lose it a little quicker!.
I am also going to run a couple miles every other day and recently bought a Bowflex home gym, so I'm pretty serious about getting into shape!. I know exercise is the best way, and I'm going to do it for sure, but do you think Nutrisystem would be a benefit to a person such as me!?Www@Answer-Health@Com
But now, as I am getting a little older, I can see it add up some!. I would really only like to do it for a month or so to help me lose my body fat, and because I'm horrible at calorie counting and watching what I eat, I was thinking this may help me lose it a little quicker!.
I am also going to run a couple miles every other day and recently bought a Bowflex home gym, so I'm pretty serious about getting into shape!. I know exercise is the best way, and I'm going to do it for sure, but do you think Nutrisystem would be a benefit to a person such as me!?Www@Answer-Health@Com
Answers:
Anything works if you stick to it but I don't recommend a system that sends you food because you have to maintain that eating habit to keep the weight off!. I will look into systems that provides you with a plan!.
For a layed out meal plan with a weekly fitness plan look into the Trim Body System Kit!. It is cheaper than Nutrisystem!. It has an online support system as well!. The Trim Body System Kit is also great because it comes with Meal Plan Cards, Recipe Cards, Fitness Cards, DVD set, food and supplements!. You can prepare your own meals to make sure that the ingredients are natural/organic!. Go to http://Arcameda!.com and click on Weight Management or search the site for 'body system' for more information on the kit!. Go to my profile and email me from there if you need addition information!.
Weight loss is all about establishing a pattern and sticking to it!. Eating 5-7 small meals a day and exercising for 1hr a day at least 5 to 6 days a week!. Drinking plenty of water and eating plenty of fruits and veggies!. Also being sure to start your day with a simple fruit breakfast and bar!. Plan to loose 1 to 3 pounds a week only!. That is for a healthy weight loss!. Have fun!.Www@Answer-Health@Com
For a layed out meal plan with a weekly fitness plan look into the Trim Body System Kit!. It is cheaper than Nutrisystem!. It has an online support system as well!. The Trim Body System Kit is also great because it comes with Meal Plan Cards, Recipe Cards, Fitness Cards, DVD set, food and supplements!. You can prepare your own meals to make sure that the ingredients are natural/organic!. Go to http://Arcameda!.com and click on Weight Management or search the site for 'body system' for more information on the kit!. Go to my profile and email me from there if you need addition information!.
Weight loss is all about establishing a pattern and sticking to it!. Eating 5-7 small meals a day and exercising for 1hr a day at least 5 to 6 days a week!. Drinking plenty of water and eating plenty of fruits and veggies!. Also being sure to start your day with a simple fruit breakfast and bar!. Plan to loose 1 to 3 pounds a week only!. That is for a healthy weight loss!. Have fun!.Www@Answer-Health@Com