Weight loseing?!


Question: Weight loseing!?
hii does anyone know that the fastest way to lose weight becasue my daughter is realy toned and eveything but she keeps on asking me to help her with the weight loseing stuff!. she wants to lose at lest 15 or 20 pounds, can anyone tell me whats the best and fastest way to lose it !?Www@Answer-Health@Com


Answers:
diet and exercise
elimate 500 calories a day and burn 500 calories a day - that's about 2 lbs a weekWww@Answer-Health@Com

I would suggest a cleansing diet!. I lost 12 pounds in 9 days and then 28 pounds in less than a month!. I also lost a lot of inches too! I learned that cleansing will help the body get rid of toxins!. Toxins come from a lot of things like fast food, pollution, food additives and preservatives and lots of other things!. The toxins get stored in the fat in our body!. To get rid of the fat, we have to get rid of the toxins by cleansing the body!. This made sense to me and I decided to try a cleanse program and it worked!. The weight came off fast and this kept me motivated to keep going, not like other diets where the weight loss it too slow!. I did Jenny Craig, Weight Watcher and Medifast!. If you want to learn more call the toll free number 1-877-587-4647 or check out the website!. This was the first time I ever did a cleanse, it was easy and I feel better!. Good luck whatever you decide to do! http://diet4cleansing!.comWww@Answer-Health@Com

If she is toned, then why would she wanna lose weight and why would you even wanna help her!?!
She can gain some muscle if she wants, but from the looks of it she doesnt really need to lose weight!. Maybe you need to talk to her doctor!.Www@Answer-Health@Com





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