Help please. I want to drop 2 pants sizes...?!
Question: Help please!. I want to drop 2 pants sizes!.!.!.!?
I want to get from a size 8 to a size 4!. I'm just changing the way I eat!. I usually don't eat that bad, but I'm addicted to sweet stuff!. I'm an icecream lover so I also put some sorbert in my diet every friday (hehe)!. And my diet mostly consist of natural ingredients and small amounts of lowfat made food (yogurt, butter/spreads, etc!.) And the protien I eat is boiled/steamed/grilled!. I also put at least 1 hour of exercise at least 5 days a week into my schedule!.
Any suggestion on to reach my goal!? Do you think this will work!?Www@Answer-Health@Com
Any suggestion on to reach my goal!? Do you think this will work!?Www@Answer-Health@Com
Answers:
Just stick with it! Good luck :) I hope you reach your goal!Www@Answer-Health@Com