How to get a six pack... If your a girl :) Not a manly one but a cute one.?!
Question: How to get a six pack!.!.!. If your a girl :) Not a manly one but a cute one!.!?
I wanna get one :)Www@Answer-Health@Com
Answers:
What I do is I lay flat on the ground and put my hands under my butt (lol) and lift my legs off the ground about 6 inches and hold for 3 sets of 30 seconds!. It hurts sooo bad but it makes your abs rock hard :]
I also do crunches and sit-ups with a medicine ball (which is a ball that weighs like anywhere from 1!.5 kg to like 10kg)!.
Hope this helps (:Www@Answer-Health@Com
I also do crunches and sit-ups with a medicine ball (which is a ball that weighs like anywhere from 1!.5 kg to like 10kg)!.
Hope this helps (:Www@Answer-Health@Com
Sit-ups,Crunches,Squats,and I just constantly tighten my stomach all the time!.!.!.It's an all-day workout!.!.!.!.!.!.!.!.Or anything that tightens your stomach muscles that you feel comfortable doing!.!.!.Good luck with your upcoming six-pack!.!. :) :)Www@Answer-Health@Com
just do easy workouts!. start by doing some situps, try to get that ball that makes situps easier and more efficient!. good luck!.Www@Answer-Health@Com
no such thing as a cute six pack on a girl!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.Www@Answer-Health@Com