How does burning calories help you lose weight?!
Question: How does burning calories help you lose weight!?
I've never understood this!. Do you sweat off the calories you burn or exreet them or do they just magically disapear =P!?!Www@Answer-Health@Com
Answers:
A calorie is a heat measurement!.!.!.it represents energy used by the body to maintain the functions of all body cells!. Burning calories translates into using energy that comes from the fuel (food) we eat, or from stored energy sources such as fat!. It's like your fat is the backup fuel tank on a truck!.!.!.when one tank is empty, the gas in the backup tank (like your fat) is burned as fuel!. As you continue to use the fat sources, you lose weight!.Www@Answer-Health@Com
Here are answers to some of the most popular questions about "WEIGHT LOSS AND DIET PLAN"!.
u can refer this website very useful,also included are high quality articles!.
Full Quality Article is here :
http://www!.syubrawi!.com/weight-loss
http://suddenly-slim-diet!.blogspot!.com
http://weight-loss-camps-for-adults!.blog!.!.!.
http://alphabetical-list-of-calories-in-!.!.!.
Good luck and I hope this helps!.Www@Answer-Health@Com
u can refer this website very useful,also included are high quality articles!.
Full Quality Article is here :
http://www!.syubrawi!.com/weight-loss
http://suddenly-slim-diet!.blogspot!.com
http://weight-loss-camps-for-adults!.blog!.!.!.
http://alphabetical-list-of-calories-in-!.!.!.
Good luck and I hope this helps!.Www@Answer-Health@Com
there are 3,500 calories in a pound!
when u exercise you lose calories and as soon as you burn 3,500 calories, you lose a pound!
hope ive helped
=)Www@Answer-Health@Com
when u exercise you lose calories and as soon as you burn 3,500 calories, you lose a pound!
hope ive helped
=)Www@Answer-Health@Com