Should i take the olive oil in consideration ??!
Question: Should i take the olive oil in consideration !?!?
Hello,
I am doing a diet and counting calories i take everyday, but i ignore some like for some vegetables i don't count them, do you think i should count olive oil or doesn't have big effect !?Www@Answer-Health@Com
I am doing a diet and counting calories i take everyday, but i ignore some like for some vegetables i don't count them, do you think i should count olive oil or doesn't have big effect !?Www@Answer-Health@Com
Answers:
Olive oil is full of good fats, but you don't want too much!. I'd suggest like a tbsp each day!.Www@Answer-Health@Com
90 calories per a table spoonWww@Answer-Health@Com