Hi! im 28 years old, 172cm, 83 kilos and work 12 hours a day but my work is slow!
Question: Hi! im 28 years old, 172cm, 83 kilos and work 12 hours a day but my work is slow!. what should i do!?
I dont eat much, no sweets, no sugar but i dont eat regular and on time!. I dont have time and energy to work out or go to the gym!. what can i do to loose weightWww@Answer-Health@Com
Answers:
i got the same problem, i want to lose weight and fast!. I started a blog last night where I'm going to share my secrets and keep a journal of what i eat and excercises so you can do whem with me!. http://wallyinshape!.blogspot!.com!.!.!.
i hope I can help you out and you will keep coming back!. we can keep track of how much we lose together!
everyone has time to work out, 10 mins is good enough if you are tryingWww@Answer-Health@Com
i hope I can help you out and you will keep coming back!. we can keep track of how much we lose together!
everyone has time to work out, 10 mins is good enough if you are tryingWww@Answer-Health@Com
Eat a large healthy breakfast, and keep pfruit with you during the day to snack on when you feel hunger pangs!. You really ought to do some exercise!. You shorten your life expectancy by not doing any!.Www@Answer-Health@Com