Eggs & Weight Loss?!
Question: Eggs & Weight Loss!?
My mother got this great buy on eggs last week and dropped by several dozen at my house!. My daughter and I started eating an egg for breakfast each morning this past week and was surprised to see we had lost a few pounds this morning!. Are eggs beneficial in weight loss or could it be that we were lacking in a certain nutrient that the eggs are supplying!?Www@Answer-Health@Com
Answers:
They're good protein so they'll be more filling!. If you have a healthy, filling breakfast you're less likely to eat more during the day!. So you might lose weight!.Www@Answer-Health@Com
Eggs are super good for you but they're quite high in cholesterol and calories - one small egg has 88, a large egg has about 120 and a duck egg has about 150!. A lot of people counteract this by leaving out the yolk - egg white only has about 30 calories - but the yolk is where most of the goodness is (it's packed with vitamins)!. Everything in moderation!
I only eat one a day at the most!.Www@Answer-Health@Com
I only eat one a day at the most!.Www@Answer-Health@Com
hello,
if you want read something about diet & loose weight
i just come accross this blog which may help you
http://slimfast-diet!.blogspot!.com
http://weightloss-for-idiots!.blogspot!.co!.!.!.
to see video about 10 secret to slim:-
http://slimfast-diet!.blogspot!.comWww@Answer-Health@Com
if you want read something about diet & loose weight
i just come accross this blog which may help you
http://slimfast-diet!.blogspot!.com
http://weightloss-for-idiots!.blogspot!.co!.!.!.
to see video about 10 secret to slim:-
http://slimfast-diet!.blogspot!.comWww@Answer-Health@Com
eggs are very good for you as long as you don't over eat on them!.
they can be used for weight loss if you have 1 maybe 2 a day, but if you have anymore your cholestoral may start to riseWww@Answer-Health@Com
they can be used for weight loss if you have 1 maybe 2 a day, but if you have anymore your cholestoral may start to riseWww@Answer-Health@Com
egg whites are great for proteins but the yolks are deadly !.!.!.
i take egg whites every morning !.!.!.Www@Answer-Health@Com
i take egg whites every morning !.!.!.Www@Answer-Health@Com
NO
UR
A
FATTIEWww@Answer-Health@Com
UR
A
FATTIEWww@Answer-Health@Com