Flat belly?!
Question: Flat belly!?
What is A Good Way To Get A Flat Belly Quickly!?Www@Answer-Health@Com
Answers:
Here is a great article that will absolutely help you out!.!.!.
http://www!.truthaboutabs!.com/abs-diet-tr!.!.!.
Enjoy!
AviBWww@Answer-Health@Com
http://www!.truthaboutabs!.com/abs-diet-tr!.!.!.
Enjoy!
AviBWww@Answer-Health@Com
To get a flat belly, you need to do a lot of cardio exercise (keep your heart rate at a heightened level for a prolonged period of time) and eat smartly!.
If you want some muscles on your belly, do ab exercises!. Don't do many but make the ones you do do as intense as possible!.Www@Answer-Health@Com
If you want some muscles on your belly, do ab exercises!. Don't do many but make the ones you do do as intense as possible!.Www@Answer-Health@Com
sit ups and crunches are an easy way to get a flatter belly!. u dont have to do 100s of crunches, tho!. it only takes a couple of sets (10-20) each day to bet a flatter belly!.Www@Answer-Health@Com
doing crunches can help but running is also good because that works the abs!. also dont eat a lot of sugar, drink only water!.Www@Answer-Health@Com