How lose 10 lb in 2 weeks without vigorously exercise?!
Question: How lose 10 lb in 2 weeks without vigorously exercise!?
Answers:
What everyone here is basically trying to tell you is that it can't be done, not without serious health consequences!.
You need to exercise to lose the weight AND keep it off!.
It doesn't have to be vigorous exercise!. Try walking for an hour a day at a moderate pace!. Buy some weights and lift those in your free time!. Do crunches and push ups!.
Just do whatever you can to burn some extra calories and eat less, and you'll begin to lose weight, though not 10lbs in 2 weeks!. Not unless you're severely overweight and making major changes!.Www@Answer-Health@Com
You need to exercise to lose the weight AND keep it off!.
It doesn't have to be vigorous exercise!. Try walking for an hour a day at a moderate pace!. Buy some weights and lift those in your free time!. Do crunches and push ups!.
Just do whatever you can to burn some extra calories and eat less, and you'll begin to lose weight, though not 10lbs in 2 weeks!. Not unless you're severely overweight and making major changes!.Www@Answer-Health@Com
Go running and walking!. Spend 90 minutes a day to lose weight efficiently!. Stretch and do ab workouts as well!. Jumping rope is always fun!. :)Www@Answer-Health@Com
dont eat!?
wtf!. i dont know!.
switch from regular to diet pop for one!.
( i lost 4 pounds in one week )
and umm, PLAY DDRWww@Answer-Health@Com
wtf!. i dont know!.
switch from regular to diet pop for one!.
( i lost 4 pounds in one week )
and umm, PLAY DDRWww@Answer-Health@Com
Holy ****, there's the same ******* "walrus" guy!. HOLY ****! THAT'S HILARIOUS!Www@Answer-Health@Com
LiPo you dumb walrus lookin ************Www@Answer-Health@Com
stop being lazy, you need to exercise if you want good results!Www@Answer-Health@Com
ThRoW uPWww@Answer-Health@Com
methWww@Answer-Health@Com