How many calories do you think i burned?!


Question: How many calories do you think i burned!?
i'm 5'6, about 107 pounds, and 16 if you need to know this!.

i jumped roped 1000 times in 4 250 counts!. How many caloroies do you think this burned!?Www@Answer-Health@Com


Answers:
i disagree with the guy before me, it is fine to burn calories, and look at most americans who happen to be overweight their is no problem with trying to stay fit!. i think you would have burned around 150 calories, you often burn less than you think!. you can check sites that have tables for how many calories burned during certain exercises for specific weights!.

Also jumproping, running and swimming help to burn lots of calories, keep your endurance high, and prevent you from having a slowed metabolism!.Www@Answer-Health@Com

http://fatburn!.com/free_tool_activity_bu!.!.!.
http://www!.shape!.com/
These both are great sites to help you!

http://answers!.yahoo!.com/question/index;!.!.!.Www@Answer-Health@Com

you can google a calories burned calculator that will tell you exactlyWww@Answer-Health@Com

Maybe 400-600!.!.!. stop trying to lose weight, this is America, not Auschwitz!.

You need to gain weight!.Www@Answer-Health@Com





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