Is it possible to lose 20 lbs quick like july2708?!
Question: Is it possible to lose 20 lbs quick like july2708!?
Answers:
yes possible but its hard!.!.if you really want to lose your weight!.don't worry!.exercise daily with some hard workouts and drink fresh juices!.for more info visit the below website!.Www@Answer-Health@Com
dieting is a no no!. change of lifestyle is what works!. enroll in a pilates course or get a dvd at the library!. eat a healthy breakfast to get your metabolism going!. do small things like taking the stairs or parking at the end of the parking lot to get in a few extra steps!. the little things make a big difference, not the quick fixes!. good luck and love yourself for who you are!.Www@Answer-Health@Com
not unless you want to gain it all back, if you do enough cardio and weight training you can make it look like you've lost that much even if you just lose 10 pounds!.Www@Answer-Health@Com
well yes u can just do cardio first thing in the morning drink a lot of water and don't eat fast food u can eat tuna because have the omega fat that is good well just do cardio and a clean diet hope this workWww@Answer-Health@Com
go oon a cabbage diet 15lb in one weekWww@Answer-Health@Com