How long will it take for me to lose 20 lbs?!
Question: How long will it take for me to lose 20 lbs!?
im almost 140, i hope to lose weight fast!. whats the quickest way!?!Www@Answer-Health@Com
Answers:
It depends!. Im a male, 6ft0, and was about 6% body fat, and lost 20 pounds in a day from running about 30 miles with all of my cloths on (it was mostly water weight though) How over, for most people, guessing you are about 5'4 to 5'9, and can grab about 1-3 inches of fat from your neck if your pinch it, about 3 to 4 weeks if you walk around 6 miles a day, or run about 2!. The time may vary though, but running/walking is one of the easiest ways to improve your overall health!.Www@Answer-Health@Com
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u can refer this website very useful,also included are high quality articles!.
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http://alphabetical-list-of-calories-in-!.!.!.
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i just come accross this blog which may help you
http://slimfast-diet!.blogspot!.com
http://weightloss-camps-for-adults!.blogs!.!.!.
to see video about 10 secret to slim:-
http://slimfast-diet!.blogspot!.comWww@Answer-Health@Com
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http://loseweightnoww!.blogspot!.com/
and u will find so many tips for weight loose and weight loose reciepes!.u can try them and lose weight at home easily!.Www@Answer-Health@Com
if you are gong ho and have knowledge of what to do
12 to 16 weeks
if you are sloppy but still gets it done
6 months
if you are about life changes and will take it slow
one yearWww@Answer-Health@Com
12 to 16 weeks
if you are sloppy but still gets it done
6 months
if you are about life changes and will take it slow
one yearWww@Answer-Health@Com
not eating alot!.!.exercising!.!.!.etc!.!.Www@Answer-Health@Com