How do i get abs at 14? Im really skinny?!
Question: How do i get abs at 14!? Im really skinny!?
i weigh 120 and am 5'6Www@Answer-Health@Com
Answers:
If you do a lot of sit ups when you wake up and before you go to sleep, you'll see an improvement quickly!. Or you could just get a Wii Fit =]Www@Answer-Health@Com
8 min abs!
do it everyday
http://youtube!.com/watch!?v=sWjTnBmCHTY
(it looks easy but after 3 min!. it gets difficut!)Www@Answer-Health@Com
do it everyday
http://youtube!.com/watch!?v=sWjTnBmCHTY
(it looks easy but after 3 min!. it gets difficut!)Www@Answer-Health@Com
it you want abs you need to eat a lot of lean protein foods!.
i would recommend to do crunches and sit upsWww@Answer-Health@Com
i would recommend to do crunches and sit upsWww@Answer-Health@Com
Do a lot sit ups and crunch!.!.!.!.!.!.drink a lot of milk and egg!.!.!.!.!.have enough sleepWww@Answer-Health@Com
Lots of situps, crunches, pushups and eat more to gain pounds!.Www@Answer-Health@Com
sit upsWww@Answer-Health@Com
try doin complete work outs that include running!.!.sit ups!.!.or bicicling!.!.but really it could be your genetics!.!.ur genes probably read that you have low muscle mass!.!.its not a bad thing!.!.just dna!Www@Answer-Health@Com