How can I be athletic?!


Question:

How can I be athletic?

I am 26. Height 170cm. weigh 70 kg.
I never been in sports before. But I like running.
Is it possible for me to have tight & athletic body starting from now. How should I achieve it?


Answers:

Yes, anything is possible, and you have an obtainable goal. Eat the right foods, and make sure you keep up your running. Why not opt to going to the gym? It's a good way to tone and to have the body you desire.


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