My basal metabolic rate is 3559, is that good?!
Question:
My basal metabolic rate is 3559, is that good?
Most people have 1500, why is mine so high?
Answers:
it's not good or bad. it's just what you need. post up your height, age, weight and how active you are and i'll double check it. but chances are it is right.
mine is around the 3300 mark. and most people aren't actually around 1500, they're most likely under eating if they are at that intake. the average is normally 2000+