I am 13, 100 pounds, indian, and can bench 90 is this good?!


Question: I am 13, 100 pounds, indian, and can bench 90 is this good!?
if not tell why!?Www@Answer-Health@Com


Answers:
YES! that is really good man, once you are able to bench more than your body weight than that is awesome, but 90 lbs!. @ 100 is really good dude, keep it going, and your race doesnt matter man, anyone can lift!.!.!.Www@Answer-Health@Com

It is very good but not great!. The great ones weigh 200 pounds and can press 400 pounds!. Did you know that Indians are white people!. They are the original white people unlike mongloids and negroids!. All white people languages come from Sanskrit!.Www@Answer-Health@Com

Yes it's good but slow down if you work out, don't overwork your body (if you use weights and what not) it will hurt your body in the long run!. Besides you have about 7 more years of growin' to do!.Www@Answer-Health@Com

Yes at that weight and age you are off to a great start!.!.!.

Brent Messer
Exercise Science Degree
Certified Personal Trainer NSCA-CPT
Sports Performance Coach USA-W
http://www!.fitnessweightlossandhealthblo!.!.!.Www@Answer-Health@Com

Don't know much about bench pressing, but sounds very good!.!.!.!.!.by the way, what does being Indian have to do with it!?Www@Answer-Health@Com

yea very good!.!.u wanna be able to bench ur weight at that age!.!.and btw being indin doesnt matter!.Www@Answer-Health@Com

yes that's good continue and it could be greatWww@Answer-Health@Com





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