Green tea or rooibos?!
Question:
Green tea or rooibos?
Which do the health conscious among you prefer? If you have any scientific information, please share it.
Answers:
I like that rooibos is caffeine free, and isnt harsh on my stomach so no crash.
BUUUUUT if I want caffeine, white tea. It has more antioxidants than green tea, and also more gentle on my stomach...plus it tastes better