Is there any good breakfast for the brain?!


Question: Is there any good breakfast for the brain!?
I hate breakfast and losing weight every freak
Answers:
bananas are a good source of potassium and protein!. carbohydrates turn into energy once broken down in the bodyWww@Answer-Health@Com

Usually healthy foods are good!. Whole grain cereals, oatmeal, low fat yogurt and fruits!. Gives your body what it needs to start functioning for the day!.Www@Answer-Health@Com

well theres alwayz:
ceral :] it wakes u up && keeps u wit full energy
smoothie (a really g00d ch0ice)
p0wer bar (these r n0t the best but they work)Www@Answer-Health@Com





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