How to loose weight on Prednisone?!
Question:
How to loose weight on Prednisone?
Answers:
Sorry to hear that you are on prednisone. Since it's a type of steroid (like cortisol), losing weight can be hard. Check w/your doctor be make sure that the condition that is causing you to take prednisone is not going to be worsened by losing weight.
Eat a healthy diet and get some exercise. You don't have to run miles and miles... even walking will do the trick. If you can lift some light weights, that might help with your metabolism. If your condition allows it, drink plenty of water.