Will track make my....??!
Question: Will track make my!.!.!.!.!?!?
i am a teen girl and i have a chubby tummy!. it isnt big like some people out there but i notice it!. i would liek to get a flatter tummy!. do you have any sggestions for what i can do as a young girl!. will track help!?Www@Answer-Health@Com
Answers:
running will lower your body fat, which will give you a flatter tummy!. just make sure to eat healthy or you wont see results!.Www@Answer-Health@Com
Track helps a little bit but will work mostly the legs and butt!. For stomach you need crunches!. Polates helps too!
See a gym specialist or weight trainer at your local gym for pointers! It can't hurt! Only help!
BTW, Polates will sculpt your whole body into a masterpiece!
Hope this helps!Www@Answer-Health@Com
See a gym specialist or weight trainer at your local gym for pointers! It can't hurt! Only help!
BTW, Polates will sculpt your whole body into a masterpiece!
Hope this helps!Www@Answer-Health@Com