How do I get abs like Fergie!


Question: How do I get abs like Fergie
Answers:
You cant get abs alone!. You need to work out the whole package!.!.!.with a healthy low fat diet and plenty of regular excercise!.!.!.!.some protein rich supplements can also help with the right advice!. By the way!.!.!.you dont need abs to have a sexy stomach!Www@Answer-Health@Com

Full body strength training!. When you want abs - you don't just work on abs you have to work on everything as a whole!.

A LOT!.Www@Answer-Health@Com





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