Anybody lose weight with south beach...?!
Question:
Anybody lose weight with south beach...?
if so, please tell me what you thought of it and if you'd recommend it or if you would recommend something else
Answers:
I really like low-carb plans, and had good success with South Beach, it is a bit more moderate than Atkins, since it includes fruit,etc. Which, for me, made it a lot easier to follow. If you are committed to it, you can lose a good deal of weight very quickly, and the best part for me was that my food cravings virtually disappeared after cutting out all the starchy stuff and refined sugars. I've tried lots of stuff, but South Beach and Atkins work the best for me. I think if you are a "carb addict" it is a great plan to follow!