Stomach bloating?!
Question:
Stomach bloating?
I guess I haven't be eating too healthy lately but I'm not sure if that has anything to do with this. But I have been feeling very bloated lately in the stomach. I was wondering if there was a way I could "cleanse" my body to make me feel better or something to help reduce the bloating. I'm not interested in an all water diet or anything like that. But any ideas would be greatly appreciated!
Answers:
you can either drink more water, or you can eat more fruit