Turbo Jam users?!
Question: Turbo Jam users!?
does anyone own it!?
do you get good results!?
is it fun!?Www@Answer-Health@Com
do you get good results!?
is it fun!?Www@Answer-Health@Com
Answers:
Turbo Jam is my favorite of all the Beachbody Workouts! The Cardio is awesome and the focus on the core and abs is great!. I use a heart rate monitor and doing the Punch Kick and Jam workout I burn about 850 - 900 calories in the 50 min!. I burn about 550 - 650 or so doing the sculpt workout!.
I have the entire series and use one of them almost everyday!
The key is to keep good form and your intensity up! I had the great opportunity to workout with Chalene live on 2 occasions and that really helped me take it up a bit!. Crank up the music and really go for it!. I also use the weighted hand gloves for a little extra ;)
You will LOVE Turbo Jam!
KeithWww@Answer-Health@Com
I have the entire series and use one of them almost everyday!
The key is to keep good form and your intensity up! I had the great opportunity to workout with Chalene live on 2 occasions and that really helped me take it up a bit!. Crank up the music and really go for it!. I also use the weighted hand gloves for a little extra ;)
You will LOVE Turbo Jam!
KeithWww@Answer-Health@Com