6 packs (abs)?!
Question:
6 packs (abs)?
how can i get a 6 pack that shows in less than 2 months//?!!? is this even possible?if it is PLEASE tell me
Answers:
Only If U Work Real Hard But U Can't Expect 2 Get A Real Answer Because I Don't Know How U Look Know So It All Depends But If U Personally Don't Think U Can Do It Then Me Lyin & Tellin U You Will Won't Help But Like I Said IT All Depends But I Will Will Give U Workout Tips
1) I Run 22 Miles A Week(Mon-Fri).But 4 Starters I Might Want To Recommend 2 Miles A Day & U Might Want 2 Walk Fast Or Jog & Take It Easy.But I Do 4.4 Miles A Day
2) I Do Crunches & Pushups.Boyz U Will See An Improvement In Your Chest & Arms & Ladies Will See An Improvement An Your Arms.
3) I Drink A Lot More Water.
4) Now I Can See My Abs Coming In
5) If All That Doesn't Work Get "LL Cool J's Platinum Workout" Book.It's Very Recomendable If U stick To It.It's Sure To Work.It Includes Good Ways On How To Diet,Stay Motivated, & Bronze,Silver,Platinum, & Diamond Levels To Workouts On(Depending On what Type Of Shape Your In)
But If U Stick To My Plan That's Also Sure To Work
6)Also U Shouldn't eat Anything Fried,With Sugar Or Red Meat(Such As Cheeseburgers/Beef Or Steak