Can anybody help me please?!
Question: Can anybody help me please!?
I know what foods are high in iron but what foods are very low or have no iron in them!?
Its for part of a science project :) thanks xWww@Answer-Health@Com
Its for part of a science project :) thanks xWww@Answer-Health@Com
Answers:
Fats, sugars, and alcohol usually contain little or no iron!.
Milk is called the most nearly perfect food, but has a low supply of iron!. However, iron in breast milk is well used by the baby!. Infant formulas are usually fortified with iron!. The first foods added to the baby's diet are usually foods with iron, such as fortified cereal and egg yolkWww@Answer-Health@Com
Milk is called the most nearly perfect food, but has a low supply of iron!. However, iron in breast milk is well used by the baby!. Infant formulas are usually fortified with iron!. The first foods added to the baby's diet are usually foods with iron, such as fortified cereal and egg yolkWww@Answer-Health@Com
got to be the hardest question on here ,,, let me try and help you ,i don't think onions and the onion family like leeks,shallots etc but i am not sure the best thing is ask a dietitian he/she would know!. so in otherwise not much I'm glad I'm not on a iron free diet lol as much as i love onions i think my partner would up and leave if i lived on them!.
all the best with your science project anyway xWww@Answer-Health@Com
all the best with your science project anyway xWww@Answer-Health@Com