I need to detox, whats a good detox routine?!


Question: I need to detox, whats a good detox routine!?
I need something effective, I dont care how extreme!.
I just wanna clear my body out and feel great :)
Plus if it killed off a few pounds thatd be wondeful too!Www@Answer-Health@Com


Answers:
I did the master cleanse once and felt good!.
Look up master cleanse or lemonaid diet!.
I did it for five days and felt pretty good though they recommend you do it for 10 I think!. Make sure you are near a toilet!.Www@Answer-Health@Com

A spoonful of vinegar every morning mixed into a glass of water!. Chug it and don't eat anything for a half hour!.

It'll clear up your skin and actually may make you loose a couple lbs!. Great detox, makes you so much healthier!. Oh and it can be any type of vineger (apple cider, raspberry, etc!.)Www@Answer-Health@Com

Do a colon cleanse!. There is this really good one that i have tried!.!.!.it is called firstCLEANSE!.!.!.!.you can get it at a local health store!.!.!.!.such as GNC!! You can lose anywhere between 5 - 100 lbs!.!.depending on you weight! You are on the program for 15 days and the pills are all natural vegetable tablets!! Hope this helps!! :) Good Luck:)Www@Answer-Health@Com

if u wana lose weight at home without exercising!.!.!.!.!.!.u can refer to this website
http://loseweightnoww!.blogspot!.com/
and u will find so many tips for weight loose and weight loose reciepes!.u can try them and lose weight at home easily!.Www@Answer-Health@Com

Try fasting one day and eating the next!. Switch off like this and drink plenty of water!. Add in light exercise!. That's one routine!.

//
\\ Golgothor!.
//Www@Answer-Health@Com

There's book a was looking at last week called 7-Day Detox Miracle that you can check out!. I've not tried it, but it looks interesting!.Www@Answer-Health@Com





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