Can someone answer my question? I need some advise?!
Question: Can someone answer my question!? I need some advise!?
Well i had my first baby 5 months ago, but 4 months ago i weighed myself and i was a whopping 14 stone after the birth of my child, so in the last 4 months i've been trying to lose weight im now 12 stone 4lbs, (172lbs)
I'm female, and im 5ft 6!. How many more lbs do you recommend i lose!?
At what weight do you think is best for me!?
Please any advise would be appriciated!?
Thankyou xWww@Answer-Health@Com
I'm female, and im 5ft 6!. How many more lbs do you recommend i lose!?
At what weight do you think is best for me!?
Please any advise would be appriciated!?
Thankyou xWww@Answer-Health@Com
Answers:
you need to aim for a healthy weight!.
your BMI should be 145 at the most!.
but do this at a slow and steady paste!.
Dont feel that you HAVE to be this weight, you can still be healthy and be a little over your BMI, just eat healthy, excercise and youll be fineWww@Answer-Health@Com
your BMI should be 145 at the most!.
but do this at a slow and steady paste!.
Dont feel that you HAVE to be this weight, you can still be healthy and be a little over your BMI, just eat healthy, excercise and youll be fineWww@Answer-Health@Com
I think that you feel insecure about your weight !. You dont have to loss any if thats what you want , remember that when the dust falls ,you are the last one standing you have to be happy with you !! love yourself !!Www@Answer-Health@Com
there is no perfect weight for a person, everyone is different and i think you should lose weight until you feel happy with yourself!.Www@Answer-Health@Com
about 130-150lbsWww@Answer-Health@Com
I think you need to stop carrying stones around with you!Www@Answer-Health@Com