HOw much weight can be lost from now until August 27???????!
Question:
HOw much weight can be lost from now until August 27???????
Answers:
you can lose up to 5 to even 10 pounds a week doing this:
1.reduce your meals by 1/2.. you'll feel hungry at first but graduallly your stomach will reduce and get "smaller" but it will leave less room for your stomach to intake more food in the end!
2. drink water! you'll have to go to the restroom alot but this is a easy way to lose weight and keep your body hydrated and healthy at the same time
3. run/walk/swim/bike/situps/push... lol whatever u can do! do it everyday if u can. and you dont even have to do it all at once.. you can split it up into morning and evening
i really hope this helps good luck ;)