Toning exercises...?!

Question:

Toning exercises...?

I do strength training with free weights - an upper body and a lower body routine. What other types of toning exercises are there? Is what I do the best type? Thanks! :)

Additional Details

2 weeks ago
Yes, I always do warmup/cardio first. :)

Answers:

Pilates is awesome for toning.

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Toning exercises...?!

Toning exercises...?

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