I am trying to do the splits?!
Question: I am trying to do the splits!?
i use to be able to do them 2 yrs ago but now it realy hurts but i am not boverd i just want to learn them i have done stretches but am still a long way of the ground!.Www@Answer-Health@Com
Answers:
im a gymnast and i couldnt do the splits till last year!. All you have to do is stretch them everyday for a while!. if you sit in the splits and then get someone to push you down a little farther every few min, relax your legs and body and youll slowly get closer to the ground!. it just takes time :)Www@Answer-Health@Com