How can i lose 35 to 50 pounds in 2 months?!
Question: How can i lose 35 to 50 pounds in 2 months!?
wats the most weight i can i lose in 2 months!? im 5'1 and i weight 162 and im 12!. websites would be great too :)Www@Answer-Health@Com
Answers:
STOP DOING THE FOLLOWING:
Drinking pop or fountain soda!. If you drink any liquids make sure its WATER or for a treat drink the lipton green tea!.
Dont eat ice cream or cake, candy or chocolate NO SUGARS all!. Eat allot of vegetables, I mean allot! Dont eat burgers, fries and all those fatty foods!. Just change your eating habbits once you do this your body will be healthier and your metabolism will change!. You will also see your skin change!. Walk around the block for 20 min or so per day!. Dont egt obsessed with this whole thing your 12 years old and you havent stop growing!. Be more active and eat healthy!. You should discuss your feelings and eating healthy with your mom and family so that they can support your change and encourage you to live a healthier life style!.
I am 5'1 180 I used to be 214!.Www@Answer-Health@Com
Drinking pop or fountain soda!. If you drink any liquids make sure its WATER or for a treat drink the lipton green tea!.
Dont eat ice cream or cake, candy or chocolate NO SUGARS all!. Eat allot of vegetables, I mean allot! Dont eat burgers, fries and all those fatty foods!. Just change your eating habbits once you do this your body will be healthier and your metabolism will change!. You will also see your skin change!. Walk around the block for 20 min or so per day!. Dont egt obsessed with this whole thing your 12 years old and you havent stop growing!. Be more active and eat healthy!. You should discuss your feelings and eating healthy with your mom and family so that they can support your change and encourage you to live a healthier life style!.
I am 5'1 180 I used to be 214!.Www@Answer-Health@Com
That would be extremely unhealtny to lose that much weight that fast!.!.!.for anybody, but especially for someone your age!. I am a mother, please listen to me!.!.!.you must be patient with weight loss and let it happen as it happens, but at a healthy rate!.!.!.you need to exercise regularly and eat healthy!. Healthy is lots of fresh fruit and vegetables and reasonable helpings of rice, cereal, bread, lean meats, chicken, fish and so on!. Please talk to your pediatrician or family doctor for detail healthy information and also to your parents!. It is very important that you follow this advice or you could make yourself very, very ill!.Www@Answer-Health@Com
You can lose that much weight only by amputation of some body part that you consider surplus!. The safe rate of weight loss is a pound a week, which will obtain if you eat 500 fewer calories per day than you burn!. At your age, you should definitely not try to lose weight faster than that; you are still growing!.Www@Answer-Health@Com
I lost 35 pounds in 2 months, exactly!. I exercised 4-5 times a week, doing mostly cardio stuff like that elipto-thing!. I also watched what I ate and I drank a **** ton of red bull and ate those stacker pills!. Of course you have to be 18 to get stacker pills, and I can't recommend this to you because your so young!. But it is a proven fact that diet and exercise don't fail!. Don't eat fatty foods, and exercise!. its really that easy!.Www@Answer-Health@Com
losing that much weight in such a sort period of time, is not healthy!! you may even find that you'll end up gaining the weight back, plus some!. consult your doctor!. please!! staaying away from sodas help alot!. 162 for five foot one, is not that bad!! do you feel healthy!?!?!? some women look beautiful when they have that veloptous look about them!. best wishes to you!.Www@Answer-Health@Com
Losing that much weight in 2 months is very unhealthy!. You shouldn't try to lose more than a couple pounds per week!.
If you are 12, your body is going through very important changes right now and for the next few years!. You could end up doing permanent damage!.Www@Answer-Health@Com
If you are 12, your body is going through very important changes right now and for the next few years!. You could end up doing permanent damage!.Www@Answer-Health@Com
Why do people frequently ask this question!? That is sooo unhealthy!. Don't even consider it!.Www@Answer-Health@Com
When I was 16 I lost 70lbs in 2 1/2 months with the Atkins diet!. I went from 270 to 200!. Check it outWww@Answer-Health@Com
lots of exercise and cut out the sweets try to eat healthy foods no more sodas and really focus on your weight loss good luckWww@Answer-Health@Com
surgery!? that would be the best, and you can lose all of it by next week!.Www@Answer-Health@Com
surgeryWww@Answer-Health@Com
go to your doctor ask him for a diet that will help u lose weight with out hurting your selfWww@Answer-Health@Com
excercise your butt off
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