OMG! I just ate a huge bag of potato chips! What should I do?!
Question:
OMG! I just ate a huge bag of potato chips! What should I do?
Answers:
Drink plenty of water! ( to balance out the salt you just ate) What is the crisis? If the calories are scaring you, then add some extra exercise to burn them off and eat right tomorrow. It will be okay, really. One slip-up is not the end of the world. Maybe get some very low-cal, delicious food in the house like frozen mixed berries or blueberries for munching on for the next time. Good luck!