Water Fasting?!


Question: Water Fasting!?
How much weight can you loose on a 4 day water fast!?Www@Answer-Health@Com


Answers:
It depends on alot of things actually!.!.!. weight!.!.!. bmr!.!.!. If you do any exercise!.
But with the average weight loss, you can lose up to 3-5lbs at the start then 1lb a day from then on!. Breaking the fast is the hardest though, because many wanna eat and eat (binge) when they stop fasting and that is perfectly normal to feel that way but you need to try your hardest to resist it or all your hard work fasting was for nothing!. [That is why people say FASTING Doesnt work]

I myself am going on a 10 day water fast in 4 days!. goodluck with your fast :DWww@Answer-Health@Com

if u wana lose weight at home without exercising!.!.!.!.!.!.u can refer to this website
http://loseweightnoww!.blogspot!.com/
and u will find so many tips for weight loose and weight loose reciepes!.u can try them and lose weight at home easily!.Www@Answer-Health@Com

For tips on how to lose weight at home without exercising
u can refer to dis website
http://detoxloseweight!.blogspot!.com/
and u ll find so many tips for weight lose n detox diets!.!.!.try them n lose weight easilyWww@Answer-Health@Com

Probably around 5ish pounds, but you will gain it all back when you are done!.Www@Answer-Health@Com





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